Prepare for Surgery, Heal Faster by Peggy Huddleston

Author:Peggy Huddleston
Language: eng
Format: epub
ISBN: 9780964575769
Publisher: Angel River Press

Reiki

Reiki (pronounced ray-key) is another method of hands-on healing. Its an ancient practice described in Buddhist texts as healing the body using universal energy. Trained practitioners channel energy through their hands which are placed on your body.

You can also give energy to yourself. While Reiki classes will teach you the methodology, experiment by putting your hands on a part of your body that needs healing. By having the clear intention to let universal energy flow through your hands, they may become warm, or perhaps tingle, as the energy moves through your hands into your body.

To find a Reiki Master, a person trained to give a healing session or take a class to learn how to give it to yourself and others, see page 235 in Resources. Each Reiki Master is different. Have sessions with several until you find the ones you like.

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